Saturday, March 6, 2010

Brussels Sprouts with Spicy Almond Glaze


If you like spicy then you'll love these. I was a little nervous about these, but they turned out to be really good. I think I liked them even more the next day.


Brussels sprouts
with spicy almond glaze


Serves 4
Hands on time: 20 minutes
Total time: 30 minutes

Ingredients:
1 lb Brussels sprouts
3 Tbsp smooth unsalted almond butter (for a delicious change of taste you can also use your favorite unsalted natural nut butter, such as peanut or cashew in lieu of the almond)
2 tsp low-sodium tamari soy sauce
2 tsp raw organic honey
2 tsp fresh lemon juice
1 tsp cayenne pepper or your favorite hot chile sauce
1 tsp olive oil
1 clove garlic, minced

Instructions:

one: Trim about 1/4-inch from bottom of each sprout. Separate and remove loose outer leaves of each sprout from the center. Place leaves into a bowl and set aside. Slice each sprout center in half. In separate small bowl, whisk together almond butter, 1 1/2 tbsp water, soy sauce, honey, lemon juice and cayenne. Set aside.

two: Heat oil in a medium nonstick saute pan over medium-high heat. Add garlic and halved sprout centers and sear for about 1 minute. Add leaves and saute until light brown and wilted, about 4 to 6 minutes.

Three: Add about 2 tbsp water to pan and stir once. Reduce heat to medium, pour in almond butter mixture and stir until sprouts are coated. Cook for about 30 to 60 seconds longer, until sauce has thickened slightly. Remove from heat and serve immediately.

Main-dish pairing: Enjoy this scrumptious side with steamed brown rice and sauteed shrimp.

I found that I didn't really need a side. It filled me up really well. I didn't offer this to my children because of how spicy it is, but my husband liked them just as much as I did.

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